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I love this place. The owner is knowledgeable, professional, and extremely helpful. I plan to continue after my Groupon is complete.

My first time taking a Pilates class. Lordes is an awesome instructor. She was very patient, pleasant and ensured that all attendees did the exercises correctly and as a group. I Highly recommend this class.

Lourdes is such an incredible teacher. Every movement is explained in detail prior to you being allowed to do the exercise. An amazing experience every session!

A warm, calming, cozy atmosphere to do some really hard and effective work with a very knowledgeable instructor.

First exercise class I’ve been to in a long time that I really look forward to going back again. Lourdes is patient and explains new moves without rushing. Each class has something new and challenging. Loving it!

Empower Pilates opened earlier this year with an experienced Pilates owner/instructor behind the helm. Lourdes had a deep back ground in Pilates and Gyro. As someone who has taken Pilates on and off for 15 years, I find this studio to be a relaxed environment for working out. Lourdes consciously varies her workouts each week. […]

I purchased a Groupon to attend Empower pilates and it was the best money I have ever spent! I would highly recommend Empower Pilates. Instructor, Lourdes, is extremely knowledgeable and approachable. I have tried several different types of exercise regimens and pilates is the only one that I have been attending dutifully. Lourdes, helps each […]

I also found this at Groupon, which I never check!!! that must have been my lucky day. Four years looking for a Pilate studio with equipment (Lourdes has them all) and a good, knowledgeable instructor. Best thing that happened to me in 2017.

First timer and Lourdes was very skilled at getting me up to speed and then moving right into full workouts. She very good at explaining what/how to do the moves. Love her!

I took the 3 private lessons since I was new to Pilates and have been going to classes ever since! Love the results and now am addicted. Lourdes is an excellent instructor.