Virginia Schultz
A coworker told me about Empower Pilates… Wow. What a great experience! I’ve done Pilates group mat classes, but I really wanted to try an equipment class. I’m totally hooked! Lourdes is a remarkable teacher and trainer—incredibly positive and encouraging (and so much fun). She individualizes and modifies instruction to meet student needs, and I […]
Rachel Davis McGlumphy
Great workout that I look forward to (and this is from someone who doesn’t usually workout). The instructor is very knowledgeable and friendly. Easy to schedule classes online. Highly recommend.
Mindy Yzaguirre
Lourdes is awesome!!! I love how she challenges me every session!
Nancy C.
I am new to Pilates and I LOVE it!!! Lourdes is a fantastic instructor and makes you feel welcome. So glad I took advantage of this Groupon!
Lauren Gayle
It’s been a very long time since I’ve done any exercise that I actually look forward to. I finally found it! Lourdes is wonderful!
Alisa Tannirat
Very nice Pilates studio. The facility is pristine and the instructor is very welcoming. I had never taken equipment classes before so I signed up for private sessions via the newcomer special. The equipment classes are a lot more fun and effective than Pilates mat classes that I’ve taken elsewhere in the past. However, it’s […]
Maritza Stewart
From the first time that I attended Empower Pilates Studios several months ago, I have been enthusiastically recommending Lourdes’ reformer classes to everyone that I know. She is a highly capable and skilled instructor who attracts the nicest clients. The studio is lovely and filled with the latest equipment. My bi-weekly sessions are consistently fun […]
Janelle E.
I’ve been taking Pilates Reformer classes with Lourdes for over a year. I absolutely love her classes and her approach. She makes our workouts fun and effective. No class is ever the same. Some classes can be rigid and repetitive Not Lourdes’ classes. And, the results are amazing. I am so much stronger and firmer.
Savannah
Pilates makes possible all the other activities I do. It keeps me flexible and works all the underused opposing muscle groups I need to stay strong and injury free. Lourdes is a particularly excellent instructor due to her training in multiple modalities and ability to adapt exercises to your ability level.
Valarie Brown-Lopez
I added Pilates to my fitness routine several years ago and what a huge difference it has made in my strength, posture, flexibility and overall health. Want to add strength, flexibility, muscle toning, lengthening & sculpting to your current fitness routine too? Lourdes Avitia is a top notch Pilates instructor. Her warm, caring approach makes […]