I added Pilates to my fitness routine several years ago and what a huge difference it has made in my strength, posture, flexibility and overall health.
Want to add strength, flexibility, muscle toning, lengthening & sculpting to your current fitness routine too?
Lourdes Avitia is a top notch Pilates instructor. Her warm, caring approach makes you feel comfortable the minute you arrive in her studio.
Lourdes’ sessions are personalized and unique to your abilities and utilizes all the different Pilates equipment – you’ll never get bored!
Group classes are fun and everyone works at their own level. It’s a “no judge” environment and we all support each other.
Here’s your chance to add Pilates to your life!