Empower Pilates Studio

P.M.

Lourdes is one of the most skillful, patient, and knowledgeable instructors I’ve had. She always challenges you and makes sure you get everything you want from your workout. She makes sure you leave feeling aligned and looking better! Her studio is beautiful! The classes are always fun and energetic. Thank you Lourdes!

Katie

Lourdes has helped me emotionally and physically!! “I have been doing pilates with Lourdes for 3 years already and it has become a part of my daily routine. Lourdes encourages and motivates me to perform to my full potential. She provides you with a lot of feedback for good form to help achieve maximum results. […]